Welcome To Rukshan Yoga Studio
A suitable platform for yogis from all over the world to find the right essence of yoga with an open mind
Rukshan Yoga Studio
Yoga for body, Mind and soul.
Take a class
The pose begins when you want to leave it

- Welcome to Rukshan Yoga Studios -

Rukshan Yoga Studio
Yoga for body, Mind and soul.
Take a class
A flower does not think of competing to the flower next to it. It just blooms

- Welcome to Rukshan Yoga Studios -

Welcome to rukshan yoga Studio

Do you want to improve your health and gain a better well-being? Do you want to gain more energy, better balance and a deeper awareness?

Dive deep into the holistic yoga, breathing and meditation practice mediated by the yoga instructor Chanaka Rukshan. As a longtime and experienced yoga and meditation master he combines several classic and modern methods and leads both beginners and advanced with heart, concentration and empathy to their own individual goals.

Join Our Yoga Program

Join our yoga class sessions to stay healthy and strongly in this pandemic situation. Come and visit us at Rukshan Yoga Studio, Mirissa.

Wake up Call Yoga Class

This class will be a nice wake up to start all our day with fresh energy.
Class Content
Yogic Purification Practices – Yogic Breathing Pranayama exercies help you boost up your energy level and immune system.
07.00 am – 07.40am [ Local Time ]
Class Fees : 1500.00 LKR (US$ 08.00)

Chakra Journey Kundalini Class

The chakra concept of kundalini yoga is a very nice Approach. We can use this Approach for goal settlings of our life in physically,mentally and spiritually.
Ex: chakra base kundalini exercises heal your hormonal Glands. It’s heal your body and mind. This will give you more clearity of mind. Blissful feeling with self love will develop your spiritual qualities like, be patient, kindness and compassion.
08.00 am – 09.30am [ Local Time ]
Class Fees : 2500.00 LKR (US$ 12.00)
If you participate 07.00 am to 09.30 am, Both classes will charge only 3000.00 LKR ( US$ 15 )

Combination Yoga Class

This is a yoga program conducts by instructor Chanaka Rukshan. He will indigrade traditional yogis teachings with modern yogis tecnics.
Example
Body Alignment
Ashtanga
Vinyasa
ETC.
04.00 pm – 05.30am [ Local Time ]
Class Fees : 2000.00 LKR (US$ 10.00)

Wisdom Yoga Class

This class is a special package with yoga instructor Chanaka Rukshan introduced with his year by years experiences. In this class he will combine his wisdom of Yoga nidra, Angel Ri-key, Buddhist meditations belongs Samatha & Vipassana.
Benifits you can receive
Nice relaxation and better sleep at the end of the day.
Energy healing to your body, mind and soul.
Wisdom for life.
ETC
Class Fees : You can offer countributton for development of Rkshan yoga studio.
Suggested contribution up to 10 US$ per person.
rukshan yoga

Who is chanaka Rukshan

Chanaka Rukshan is the chief yoga and meditation instructor at Rukshan yoga studio. He is one of the most famous yoga teachers in Sri Lanka. He is conducting Unique and Authentic yoga style with his experiences.He started his yoga journey in the year 1997.

You cannot always control what goes on outside. But you can always control what goes on inside

Ida Pingala Yoga Retreat 2022

Join Our Special Zoom Yoga Sessions to expand your inner meditation life. Learn the secrets of yoga that most people do not know.

Conduct by : Yoga instructor Chanaka Rukshan. and Katrin Renner

Benefits of Yoga

Looking for a reasons to try yoga? From increased strength to the healthy heart, check these benefits just for getting on the mat

mental benefits

Reduce Stress and tension

Cure and control many stress related problem

Prevention of depression

Prevention of anxiety

Improve memory power

Improve your brain skills

Prevention of dementia and many more mental issues

Improve your mind concentration

physical benefits

Improves posture

Build Mussels strength

Improve Flexibility and youthfulness

Maintaining the proper shape of the body

Make Comfort Body movement

Burning extra fat

Improving the metabolism process

Purify blood and breathing system

spiritual benefits

Improves your spiritual qualities

Unconditional love

Awake your serpent power

improve your psychic power

Composition neutral mind

knowledge share

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