Welcome To Rukshan Yoga Studio
A suitable platform for yogis from all over the world to find the right essence of yoga with an open mind
Rukshan Yoga Studio
Yoga for body, Mind and soul.
Take a class
The pose begins when you want to leave it

- Welcome to Rukshan Yoga Studios -

Rukshan Yoga Studio
Yoga for body, Mind and soul.
Take a class
A flower does not think of competing to the flower next to it. It just blooms

- Welcome to Rukshan Yoga Studios -

Welcome to rukshan yoga Studio

Do you want to improve your health and gain a better well-being? Do you want to gain more energy, better balance and a deeper awareness?

Dive deep into the holistic yoga, breathing and meditation practice mediated by the yoga instructor Chanaka Rukshan. As a longtime and experienced yoga and meditation master he combines several classic and modern methods and leads both beginners and advanced with heart, concentration and empathy to their own individual goals.

Gyana Yoga

You cannot always control what goes on outside. But you can always control what goes on inside

Mantra Yoga

Ida Pingala Yoga Retreat 2021

Join Our Special Zoom Yoga Sessions to expand your inner meditation life. Learn the secrets of yoga that most people do not know.

Conduct by : Yoga instructor Chanaka Rukshan. and Katrin Renner

RukshanYoga

Who is chanaka Rukshan

Chanaka Rukshan is the chief yoga and meditation instructor at Rukshan yoga studio. He is one of the most famous yoga teachers in Sri Lanka. He is conducting Unique and Authentic yoga style with his experiences.He started his yoga journey in the year 1997.

Our Featured Classes

Join our online yoga class sessions to stay healthy and strongly in this pandemic situation

Hatha Yoga Class

Sinhala Medium | Monday 07.00 PM – 07.40 PM

Chanaka Rukshan – Yoga Instructor

Kundalini Yoga Class

Sinhala Medium | Friday 07.00 PM – 07.40 PM

Chanaka Rukshan – Yoga Instructor

Authentic healing with Rukshan

Sinhala Medium | Friday 08.00 PM – 08.40 PM

Chanaka Rukshan – Yoga Instructor

Kundalini Yoga Class

English Medium | Sunday

06.00 PM – 07.30 PM | German time / 09.30 PM – 11.00 PM | SL time

Chanaka Rukshan – Yoga Instructor

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Benefits of Yoga

Looking for a reasons to try yoga? From increased strength to the healthy heart, check these benefits just for getting on the mat

mental benefits

Reduce Stress and tension

Cure and control many stress related problem

Prevention of depression

Prevention of anxiety

Improve memory power

Improve your brain skills

Prevention of dementia and many more mental issues

Improve your mind concentration

physical benefits

Improves posture

Build Mussels strength

Improve Flexibility and youthfulness

Maintaining the proper shape of the body

Make Comfort Body movement

Burning extra fat

Improving the metabolism process

Purify blood and breathing system

spiritual benefits

Improves your spiritual qualities

Unconditional love

Awake your serpent power

improve your psychic power

Composition neutral mind

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