Yoga Schedule with Rukshan Yoga

Sunday to Friday

Experience a complete holistic wellness journey at Rukshan Yoga Studio, offering daily yoga, meditation, healing therapies, and traditional Sri Lankan nourishment. Our programs run Sunday to Friday and are designed to restore balance to the body, mind, and spirit through authentic Eastern practices.

Kundalini Yoga Sadhana (8:30 AM – 10:00 AM)

In this programme, you will experience the power of Kundalini Kriyas—ancient practices discovered by yogis. These kriyas are compact sequences that combine asanas, pranayama, mudras, bandhas, mantras, and meditation, offering a powerful and efficient way to receive the full benefits of yoga. Just come with an open mind.

💶 15 EUR per person (drop-ins welcome)

Traditional Hatha & Vinyasa Yoga (4:30 PM – 5:30 PM)

This session is open to all levels. You will learn fundamental yoga practices while building a strong and balanced foundation.

💶 8 EUR per person

Our Other Offerings Available on Guest Request

Book Your Spot Today

Join this 6-day yoga and wellness experience and reconnect with your body, mind, and inner peace. Limited slots available to ensure personal attention and quality practice.

For bookings and inquiries, contact Rukshan Yoga directly on WhatsApp | +94 77 517 3612

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