Rukshan Yoga Studio

Chakra Dance Class Schedule

MON 13 – SAT 18 November, 2023

At Rukshan Yoga Mirissa

  • 7.30 AM to 9.00 AM
    • All 7 Primary chakras
  • 6.00 PM to 7.30 PM
    • Deep Healing – Chakra focus

What we focus on this week

  • Monday – Base
  • Tuesday – Sacral
  • Wednesday – Solar Plexus
  • Thursday – Heart
  • Friday – Throat
  • Saturday – Third eye and Crown

Conducted by Visiting Teacher Samantha. To read about Samantha click here

Chanaka Rukshan
Chanaka Rukshan

Founder of Rukshan Yoga

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